{"id":557,"date":"2025-07-16T21:57:01","date_gmt":"2025-07-16T21:57:01","guid":{"rendered":"http:\/\/www.shifakolin.com\/?p=557"},"modified":"2025-07-16T21:57:03","modified_gmt":"2025-07-16T21:57:03","slug":"nipple-cracks-while-breastfeeding-guide-2025","status":"publish","type":"post","link":"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/","title":{"rendered":"Nipple Cracks While Breastfeeding: 2025 best Guide to Healing &amp; Prevention"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66, .wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66[data-kb-block=\"kb-adv-heading557_45eb83-66\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66[data-kb-block=\"kb-adv-heading557_45eb83-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_45eb83-66[data-kb-block=\"kb-adv-heading557_45eb83-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_45eb83-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_45eb83-66\">Dealing with painful nipple cracks while breastfeeding? Discover\u00a0<strong>newly researched treatments<\/strong>, expert-backed prevention tips, and the latest healing products for breastfeeding moms.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun.webp\" alt=\"Nipple Cracks While Breastfeeding\" class=\"wp-image-560\" srcset=\"https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun.webp 1024w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-300x300.webp 300w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-150x150.webp 150w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-768x768.webp 768w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-380x380.webp 380w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-700x700.webp 700w, https:\/\/www.shifakolin.com\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-16-22.38.59-A-serene-Studio-Ghibli-inspired-illustration-in-soft-watercolor-textures-and-delicate-linework.-A-young-mother-with-soft-kind-features-sits-in-a-sun-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51, .wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51[data-kb-block=\"kb-adv-heading557_b3f0be-51\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51[data-kb-block=\"kb-adv-heading557_b3f0be-51\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_b3f0be-51[data-kb-block=\"kb-adv-heading557_b3f0be-51\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_b3f0be-51 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_b3f0be-51\">Breastfeeding shouldn&#8217;t look like a battle, yet <strong>89%<\/strong>&nbsp;of first-time breastfeeding moms experience nipple cracks or pain in the&nbsp;<strong>first week<\/strong> according to <em>Journal of Human Lactation, 2025<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a, .wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a[data-kb-block=\"kb-adv-heading557_5fa5e2-7a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a[data-kb-block=\"kb-adv-heading557_5fa5e2-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_5fa5e2-7a[data-kb-block=\"kb-adv-heading557_5fa5e2-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_5fa5e2-7a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_5fa5e2-7a\"><strong>23%<\/strong>&nbsp;of moms with severe nipple cracks stop breastfeeding&nbsp;<strong>within the first 2 weeks<\/strong>&nbsp;(<em>Lancet Breastfeeding Study, 2025<\/em>)<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c, .wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c[data-kb-block=\"kb-adv-heading557_5e4390-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c[data-kb-block=\"kb-adv-heading557_5e4390-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_5e4390-7c[data-kb-block=\"kb-adv-heading557_5e4390-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_5e4390-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_5e4390-7c\">But the good news is <strong>68%<\/strong>&nbsp;of those who persist&nbsp;<strong>see improvement by Week 3<\/strong>&nbsp;with proper care. Does that mean you can take care of that and see improvement so fast, <br><br>The WHO recommends breastfeeding for 2 years, so you will have to take care of yourself for 2 to 3 weeks to see amazing results for the rest of the 2 years, right? \ud83d\ude00&#8230; right? \ud83d\udd2a<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87, .wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87[data-kb-block=\"kb-adv-heading557_e57b23-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87[data-kb-block=\"kb-adv-heading557_e57b23-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_e57b23-87[data-kb-block=\"kb-adv-heading557_e57b23-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading557_e57b23-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_e57b23-87\"><span class=\"ez-toc-section\" id=\"_Fastest_Healing_Methods_from_nipple_cracks_while_breastfeeding\"><\/span><strong>\u00a0Fastest Healing Methods from nipple cracks while breastfeeding<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#_Fastest_Healing_Methods_from_nipple_cracks_while_breastfeeding\" >\u00a0Fastest Healing Methods from nipple cracks while breastfeeding<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#What_Causes_Nipple_Cracks_in_Breastfeeding_Women\" >What Causes Nipple Cracks in Breastfeeding Women?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#How_to_Heal_nipple_cracks_while_breastfeeding_fast\" >How to Heal nipple cracks while breastfeeding fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#2025_updates_about_nipple_cracks_while_breastfeeding_healing_methods\" >2025 updates about nipple cracks while breastfeeding healing methods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#Preventing_Nipple_Cracks_Best_Practices\" >Preventing Nipple Cracks: Best Practices<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#The_must_do\" >The must do:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#2025_updates_on_prevention_tips\" >2025 updates on prevention tips:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.shifakolin.com\/ar\/nipple-cracks-while-breastfeeding-guide-2025\/#When_to_Call_a_Specialist\" >When to Call a Specialist<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1, .wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1[data-kb-block=\"kb-adv-heading557_d86861-f1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1[data-kb-block=\"kb-adv-heading557_d86861-f1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_d86861-f1[data-kb-block=\"kb-adv-heading557_d86861-f1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading557_d86861-f1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_d86861-f1\"><span class=\"ez-toc-section\" id=\"What_Causes_Nipple_Cracks_in_Breastfeeding_Women\"><\/span><strong>What Causes Nipple Cracks in Breastfeeding Women?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_835878-be, .wp-block-kadence-advancedheading.kt-adv-heading557_835878-be[data-kb-block=\"kb-adv-heading557_835878-be\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_835878-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_835878-be[data-kb-block=\"kb-adv-heading557_835878-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_835878-be img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_835878-be[data-kb-block=\"kb-adv-heading557_835878-be\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_835878-be wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_835878-be\">&#8211; <strong>Poor latch<\/strong>: Baby\u2019s improper positioning is the #1 culprit.<br>&#8211; <strong>Dry or sensitive skin<\/strong>: Hormonal changes make nipples more vulnerable.<br>&#8211; <strong>Incorrect pump use<\/strong>: Flange size or suction settings may cause damage.<br>&#8211; <strong>Thrush or infections<\/strong>: Fungal\/bacterial infections worsen cracks.<br>&#8211; <strong>Overwashing<\/strong>: Harsh soaps strip natural oils, leading to dryness.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03, .wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03[data-kb-block=\"kb-adv-heading557_8b8cf8-03\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03[data-kb-block=\"kb-adv-heading557_8b8cf8-03\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_8b8cf8-03[data-kb-block=\"kb-adv-heading557_8b8cf8-03\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_8b8cf8-03 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_8b8cf8-03\">&#8211; <strong>New skincare products<\/strong>: Some popular postpartum creams now linked to irritation.<br>&#8211; <strong>Stress &amp; hydration<\/strong>: 2025 studies confirm stress worsens nipple healing.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7, .wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7[data-kb-block=\"kb-adv-heading557_ed4bd5-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7[data-kb-block=\"kb-adv-heading557_ed4bd5-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_ed4bd5-f7[data-kb-block=\"kb-adv-heading557_ed4bd5-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading557_ed4bd5-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_ed4bd5-f7\"><span class=\"ez-toc-section\" id=\"How_to_Heal_nipple_cracks_while_breastfeeding_fast\"><\/span><strong>How to Heal nipple cracks while breastfeeding fast<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f, .wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f[data-kb-block=\"kb-adv-heading557_e75054-9f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f[data-kb-block=\"kb-adv-heading557_e75054-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_e75054-9f[data-kb-block=\"kb-adv-heading557_e75054-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_e75054-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_e75054-9f\">&#8211; <strong>Apply lanolin or nipple cream<\/strong>: Safe for baby, promotes healing.<br>&#8211; <strong>Use breast milk<\/strong>: Its antibacterial properties aid recovery.<br>&#8211; <strong>Hydrogel pads<\/strong>: Cool relief + moisture for damaged skin.<br>&#8211; <strong>Warm compresses<\/strong>: Ease pain and improve blood flow.<br>&#8211; <strong>Avoid tight bras<\/strong>: Let nipples air-dry between feeds.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54, .wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54[data-kb-block=\"kb-adv-heading557_00b717-54\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54[data-kb-block=\"kb-adv-heading557_00b717-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_00b717-54[data-kb-block=\"kb-adv-heading557_00b717-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading557_00b717-54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_00b717-54\"><span class=\"ez-toc-section\" id=\"2025_updates_about_nipple_cracks_while_breastfeeding_healing_methods\"><\/span>2025 updates about nipple cracks while breastfeeding healing methods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e, .wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e[data-kb-block=\"kb-adv-heading557_6d8eca-3e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e[data-kb-block=\"kb-adv-heading557_6d8eca-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_6d8eca-3e[data-kb-block=\"kb-adv-heading557_6d8eca-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_6d8eca-3e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_6d8eca-3e\">&#8211; <strong>Medical-grade silver cups<\/strong>: Now recommended over hydrogel pads.<br>&#8211; <strong>Prescription &#8220;Nipple Rescue Serums&#8221;<\/strong>: Faster healing than lanolin.<br>&#8211; <strong>LED light therapy<\/strong>: At-home devices approved for nipple repair.<br>&#8211; <strong>Probiotic nipple sprays<\/strong>: Balances skin microbiome to prevent infections.<br>&#8211; <strong>3D-printed nipple shields<\/strong>: Custom-fit for severe cracks.<br><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48, .wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48[data-kb-block=\"kb-adv-heading557_7b7453-48\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48[data-kb-block=\"kb-adv-heading557_7b7453-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_7b7453-48[data-kb-block=\"kb-adv-heading557_7b7453-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading557_7b7453-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_7b7453-48\"><span class=\"ez-toc-section\" id=\"Preventing_Nipple_Cracks_Best_Practices\"><\/span><strong>Preventing Nipple Cracks: Best Practices<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56, .wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56[data-kb-block=\"kb-adv-heading557_5169fb-56\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56[data-kb-block=\"kb-adv-heading557_5169fb-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_5169fb-56[data-kb-block=\"kb-adv-heading557_5169fb-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading557_5169fb-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_5169fb-56\"><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96, .wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96[data-kb-block=\"kb-adv-heading557_e25072-96\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96[data-kb-block=\"kb-adv-heading557_e25072-96\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_e25072-96[data-kb-block=\"kb-adv-heading557_e25072-96\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading557_e25072-96 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_e25072-96\"><span class=\"ez-toc-section\" id=\"The_must_do\"><\/span>The must do: <span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be, .wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be[data-kb-block=\"kb-adv-heading557_3fbfe1-be\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be[data-kb-block=\"kb-adv-heading557_3fbfe1-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_3fbfe1-be[data-kb-block=\"kb-adv-heading557_3fbfe1-be\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_3fbfe1-be wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_3fbfe1-be\">&#8211; <strong>Perfect the latch<\/strong>: Look for signs of a deep, pain-free latch.<a href=\"https:\/\/www.nhs.uk\/baby\/breastfeeding-and-bottle-feeding\/breastfeeding-problems\/sore-nipples\/\" data-type=\"link\" data-id=\"https:\/\/www.nhs.uk\/baby\/breastfeeding-and-bottle-feeding\/breastfeeding-problems\/sore-nipples\/\" target=\"_blank\" rel=\"noopener\"> for more infos you can find a video on this link on how to know if your baby is perfectly latched<\/a><br>&#8211; <strong>Moisturize daily<\/strong>: Use ultra-pure nipple balms (no additives).<br>&#8211; <strong>Alternate breastfeeding positions<\/strong>: Reduce pressure on sore spots.<br>&#8211; <strong>Check pump settings<\/strong>: Ensure proper flange fit and gentle suction.<br>&#8211; <strong>Stay hydrated<\/strong>: Skin elasticity improves with water intake.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f, .wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f[data-kb-block=\"kb-adv-heading557_420d99-0f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f[data-kb-block=\"kb-adv-heading557_420d99-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_420d99-0f[data-kb-block=\"kb-adv-heading557_420d99-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading557_420d99-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_420d99-0f\"><span class=\"ez-toc-section\" id=\"2025_updates_on_prevention_tips\"><\/span>2025 updates on prevention tips: <br><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7, .wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7[data-kb-block=\"kb-adv-heading557_a347ba-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7[data-kb-block=\"kb-adv-heading557_a347ba-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_a347ba-f7[data-kb-block=\"kb-adv-heading557_a347ba-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_a347ba-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_a347ba-f7\">&#8211; <strong>Latch training apps<\/strong>: AI-guided positioning for perfect attachment.<br>&#8211; <strong>Prebiotic nipple balms<\/strong>: Supports skin health before cracks start.<br>&#8211; <strong>Smart pump alerts<\/strong>: Tells you when suction is too high.<br>&#8211; <strong>Post-feed &#8220;nipple recovery&#8221; routine<\/strong>: Cold therapy + moisture sealing.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c, .wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c[data-kb-block=\"kb-adv-heading557_562c4b-2c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c[data-kb-block=\"kb-adv-heading557_562c4b-2c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_562c4b-2c[data-kb-block=\"kb-adv-heading557_562c4b-2c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading557_562c4b-2c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_562c4b-2c\"><span class=\"ez-toc-section\" id=\"When_to_Call_a_Specialist\"><\/span><strong>When to Call a Specialist<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8, .wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8[data-kb-block=\"kb-adv-heading557_426f9a-f8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8[data-kb-block=\"kb-adv-heading557_426f9a-f8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_426f9a-f8[data-kb-block=\"kb-adv-heading557_426f9a-f8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_426f9a-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_426f9a-f8\">&#8211; Cracks bleed or don\u2019t heal in&nbsp;<strong>3\u20135 days<\/strong>.<br>&#8211; Signs of infection (redness, pus, fever).<br>&#8211; Shooting pain (could indicate thrush or vasospasm)<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6, .wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6[data-kb-block=\"kb-adv-heading557_58ef1e-b6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6[data-kb-block=\"kb-adv-heading557_58ef1e-b6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_58ef1e-b6[data-kb-block=\"kb-adv-heading557_58ef1e-b6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_58ef1e-b6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_58ef1e-b6\">With today\u2019s&nbsp;<strong>advanced treatments and expert strategies<\/strong>, you can heal quickly and nurse comfortably. If pain persists,&nbsp;<strong>reach out to<\/strong> a specialist many now offer virtual consults <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2, .wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2[data-kb-block=\"kb-adv-heading557_0188c7-e2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2[data-kb-block=\"kb-adv-heading557_0188c7-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading557_0188c7-e2[data-kb-block=\"kb-adv-heading557_0188c7-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading557_0188c7-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading557_0188c7-e2\">Want a diet to boost your milk? check out <a href=\"http:\/\/www.shifakolin.com\/the-ultimate-breastfeeding-diet-guide-what-to-eat\/\" data-type=\"post\" data-id=\"531\">this article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dealing with painful nipple cracks while breastfeeding? Discover\u00a0newly researched treatments, expert-backed prevention tips, and the latest healing products for breastfeeding&#8230;<\/p>","protected":false},"author":1,"featured_media":560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1,27],"tags":[],"class_list":["post-557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-womens-health"],"_links":{"self":[{"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/posts\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":3,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/posts\/557\/revisions"}],"predecessor-version":[{"id":565,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/posts\/557\/revisions\/565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/media\/560"}],"wp:attachment":[{"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/media?parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/categories?post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shifakolin.com\/ar\/wp-json\/wp\/v2\/tags?post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}